I BUILD Building the capacity
- 1Retrieve rather than review. Across 159 experiments, actively recalling material from memory produced substantially better long-term retention than restudying it. This is among the most validated findings in cognitive psychology and it is the opposite of what most people do, because rereading feels effective and retrieval feels hard.
19 more principles
The rest of the Education & Learning Declaration
19 principles remain — including the Unpretty Truths, the principles that contradict conventional wisdom outright, with the evidence for why. That is the part nobody else prints.
Read it all and sign — $5.99Your copy carries your name, the date, and a permanent register number. Print-ready at 18 × 24 in.
What this does not claim
No finding establishes what anybody should study, and nothing here promises that method overcomes circumstance — access, time and money remain substantial determinants. The honest claim is narrower: retrieval practice and spacing are among the best-validated interventions in cognitive psychology and are almost entirely unused; metacognitive monitoring predicts achievement robustly; belonging affects persistence independently of ability; and learning styles, the single most popular idea in the domain, is not supported by the evidence.